Everytime you think that the story is going to use a normal trope, the direction of the book just changes completely because it simply doesn't have the time for stupid unnecessary bullsh*t. Sometimes I feel like they have almost the same way of thinking and I needed to double check which perspective I'm currently in. And closer to home, I’m feeling worried and upset about a couple of tricky and awkward issues in my own life too. But trying to find time to nurture yourself as much as you can is important in supporting your body’s responsibilities of carrying your thoughts, passions, and spirit through this world. I think Briar Prescott did a really good job building up from their friendship to their relationship.

This was an amazing book, Gray and Kai ara adorable and I really liked their dinamic, from friends to much more.These types of energies attract people, resources, and opportunities faster than simply being busy and working hard ever will. The effects of social comparison orientation on psychological well-being in social networking sites: Serial mediation of perceived social support and self-esteem. Spending 30 minutes or more a week in green spaces can help lower blood pressure and the chances of developing depression, according to one study. For example, a two-part study found that practicing gratitude can have a significant impact on feelings of hope and happiness. The Wall Street Journal noted that the list included wealthy individuals such as Duncan Bannatyne, quoting his opinion that "Britain’s rich don’t do enough for good causes.

What impressed me most was how well Briar depicted the fluidy of sexuality and how unimportant labels are when it comes to what people feel, like and are. This helps remind you of all the activities that can help you to feel better when you’ve had a tough or hard day. He makes a list of things he's never done, mostly things mentioned during the drinking game, and when Kai finds it he decides to help him out with the list, even if it means seeing his best friend with someone else. A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. My latest favorite is laying on the trampoline in the evening just listening to all the sounds around me.I hope you enjoy making a Happy List if you give it a try, and that you enjoy The Feeling Good Club if you get to have a read!

Both MCs are very likable and credible characters, so different in their habits, thoughts, feelings and attitudes and yet the are not oppositional stereotypes. Luckily, his BFF Kai is there while he's slowly sinking into an existential crisis of his own making. I liked the alternative POV and found it refreshing to get each guy’s perspective on love, life, and friendship. LIST HAPPY is the perfect way to take time out for yourself, focus on the here and now, and remember all the good things in life.Regular exercise can help reduce stress, feelings of anxiety, and symptoms of depression while boosting self-esteem and happiness. The Happy List is such a cute and heart-warming m/m romance story about falling in love with your best friend and about awakenings; to realize that things you’d taken for granted in your life might not be what you actually need or want, and about being brave enough to risk losing it all for love and happiness.